Welcome to MATRIX
Matrix Fitness and Spa is a premier health club and spa located at 9th and Lincoln, just a few minutes from downtown Denver. Our members value the importance of an exceptional exercise experience where convenience and value are embodied in a unique space. Members are provided with a total wellness package including a Matrix Fit Evaluation, personal training, and spa services. Matrix offers an extensive weight and cardiovascular training floor, Group X studio, tiered spinning theater, and executive locker rooms with steam. Members can also relax in our European Day Spa where our highly skilled practitioners offer a variety of personalized treatments.
|
|
| Whats New? |
|
The Spa at Matrix: now has a dedicated phone line for your convenience booking appointments or inquiring about services. Our Spa Concierge can be reached at 720-459-7998
Group Training: Over 35 small group training sessions offered throughout the month.
Sessions are unlimited, affordable and designed to increase endurance,
stamina, strength, flexibility, power, speed, agility and balance.
Contact the club for more details!
Intro to TRX: Born in the Navy SEALs, Suspension Training
bodyweight exercise develops strength, balance, flexibility and core
stability simultaneously. Learn hundreds of exercises for every fitness
goal with this introductory class. *Mondays @ 6pm w/ Ryan
TRXXX: Tuesdays and Thursdays @ 5:30pm
A
unique and challenging combination of Dynamic Stretching, BOSU-TRX and Circuit
Training focuses on core strengthening and high-intensity intervals to
sculpt a more efficient athlete. The class closes with a thorough integrative
stretch period to develop range of motion and joint extensibility in order
to elevate daily life as well as training. |
|
