Charles Schubert
Personal Trainer
Charlie Schubert had dedicated his life, both personally and
professionally, to staying fit and inspiring others to do the same.
To Charlie, Fitness and Wellness are a healthy way of life that
consists of social, mental, spiritual and physical components;
It’s a way of life that brings positive benefits that we all deserve.
Charles P. Schubert holds a BS degree from Plymouth State
College (New Hampshire) in Physical Education & Health.
While at PSC, Charlie was a four-year football starter (1996-
2000), playing both wide receiver and return specialist. Charlie
was a two-year, All-Conference and All-New England Player. In
his 5th year at PSC, he coached the wide receivers and was the
Assistant Strength and Conditioning Coach. Charlie is certified
through The National Council on Strength and Fitness (NCSF -
CPT).
Through hands on training techniques, a balanced diet and
positive reinforcement, Charlie can compose the perfect
exercise prescription to fit your lifestyle needs. Through physical
fitness and sports performance training, you can reach
levels of fitness you never knew were possible. It takes focus,
hard work, lost of sweat, but you can do it! It’s worth it!
Education
- B.S. Degree from Plymouth State College (NH) in Physical
- Education/Health
Certifications
- NCSF - CPT
- NCSF - Flexibility for Sports Performance
- CPR, AED & First Aid
Areas of Specialization
- Functional Training
- Sports Performance
- Speed, Agility & quickness Training
- Core, Stability, Strength & Conditioning
- Motivation/Coaching