Group X

We offer a wide variety of group fitness classes conveniently scheduled throughout the day. Our innovative programming features: cardiovascular, strength, and endurance training,as well as core conditioning and flexibility classes. These classes will help to motivate and help you achieve all of your fitness goals.Check our schedule daily and get involved in our Group X program today!

 

 

 

 

 

CLICK ON CLASSES TO SEE MORE DETAILS

 

 

 

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MON
TUES
 
WED
 
THURS
FRI
SAT
 
SUN
6:00
 
 
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X Bike
with Laura
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X Bike
with Charity
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X Bike
with Laura
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7:00
 
 
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9:00
 
 
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X Bike
with Charity
|
 
9:00
 
 
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|
Yoga
with Joanna/Abby
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10:30
 
 
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Pilates
with Anne
11:30
 
 
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Yoga
with Robin
12:00
 
 
|
Full Body Tone
with Emilee
|
 
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Full Body Tone
with Emilee
|
Hard Core
with Emilee
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12:30
 
Pilates
with Katie
|
 
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Pilates
with Katie
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Core Strength
with Emilee
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5:30
 
Gut & Butt
with Abby
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Hard Core
with Kylen
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Gut & Butt
with Abby
|
Hard Core
with Philip
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6:00
 
Pliates
with Abby
|
PowerSculpt
with Charity
|
Boot Camp
with Philip
|
PowerSculpt
with Abby
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6:00
 
X Bike
with Emilee
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X Bike
with Eric
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X Bike
with Emilee
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7:00
 
Yoga
with Marta
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Yoga
with Katie
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7:30
 
 
|
Yoga
with Joanna
|
 
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Yoga
with Joanna
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Join us for our First Ever X-Bike-a-thon for St. Judes Research Hospital. Interested in Membership? Over 30 group classes