balance strength cardio

 

 

Hardcore

with Philip Thursdays at 5:30pm

An intense half-hour abdominal class perfect for warm-up, cool-down, or a stand-alone workout. Designed for the more experienced skill level.

 

 

 

 

 

 

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show all Hard Core classes

 

 

 

 
MON
TUES
 
WED
 
THURS
FRI
SAT
 
SUN
6:00
 
 
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X Bike
with Laura
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X Bike
with Charity
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X Bike
with Laura
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9:00
 
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X Bike
with Charity
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9:00
 
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Yoga
with Joanna/Abby
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10:00
 
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Kickboxing
with Myk
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10:30
 
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Pilates
with Anne
11:30
 
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Yoga Sculpt
with Jennifer
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Yoga
with Joanna
12:00
 
 
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Full Body Tone
with Emilee
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Full Body Tone
with Emilee
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Hard Core
with Emilee
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12:30
 
Pilates
with Katie
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Pilates
with Katie
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Core Strength
with Emilee
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5:30
 
Gut & Butt
with Abby
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Hard Core
with Kylen
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Gut & Butt
with Abby
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Hard Core
with Philip
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6:00
 
Pilates
with Abby
|
PowerSculpt
with Charity
|
Boot Camp
with Philip
|
PowerSculpt
with Abby
|
 
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6:00
 
X Bike
with Emilee
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X Bike
with Eric
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X Bike
with Emilee
|
X Bike
with Charity
|
 
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7:00
 
Yoga
with Marta
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Yoga
with Katie
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8:00
 
 
|
Yoga
with Joanna
|
 
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Yoga
with Joanna
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Join us for our First Ever X-Bike-a-thon for St. Judes Research Hospital. Interested in Membership? Over 30 group classes