Josh Seiler
Training Program Director & Master Exercise Specialist

Biography
Joshua was born in Kansas and grew up in a very small town in South Dakota, graduating in a class of only 13. He played high school football and basketball; this is where he discovered his passion for fitness. After graduation his passion brought him to the National Guard, the thought of pushing and conditioning his body while providing 9 years of military service was exciting.

After leaving the National Guard and starting college he branched his fitness repertoire to include adventure sports such as rock climbing, snowboarding, snowshoeing and mountain biking, all of which he looks forward to experiencing here in Colorado.

Josh’s experiences in training range from one on one, small groups to boot camps in a variety of styles. He has worked with clients of all ages, body types and abilities. He has also spent some time working in the Rehabilitation Center of the hospital in Deadwood, South Dakota. He plans to use his experiences to help him become a physical therapist.

Education
- Bachelor's of Science from Black Hills State University
- Emphasis in Pre-Physical Therapy

Certification
- American Muscle and Fitness (AMFPT) Personal Trainer
- CPR& AED
- EMT Basic

Areas of Specialization
- Core strength
- Weight Loss
- Rehab
- Strength and Conditioning
- Nutrition
- Circuits

Quote
"I didn’t say it would be easy,
I said it would be worth it."