Hilary Anderson

Exercise Specialist

Hilary Anderson is a Colorado native who has enjoyed physical fitness her entire life. Starting very young as a competitive basketball player and track athlete, she later discovered her talents as a volleyball player. After high school, Hilary continued on to play Division I volleyball at Mississippi State University in the SEC. It was there that she received her Bachelor of Science degree in Clinical Exercise Physiology.

During summers in college Hilary came back to Colorado to work with and train under Skip Allen, the former Head Strength Coach for the Colorado Avalanche. It was here as an assistant strength coach where she trained young athletes and gained extensive knowledge in Olympic lifting, core strengthening, and injury prevention, along with speed and agility training. After graduation, Hilary Anderson completed a 360 hours hands on internship at a physical and occupational therapy clinic that served both children and adults. Joining Matrix Fitness and Spa in July 2005 and has since developed a diverse clientele ranging from post-rehabilitation to power sport athletes, both male and female.