Roger Pressman

Exercise Specialist

Roger has been passionate about health and exercise since high school.  Always curious about human physiology, he was drawn to study exercise physiology at Skidmore College where he played division III soccer and worked as an athletic trainer. At Skidmore, Roger obtained his certification as a Certified Strength and Conditioning Specialist through the NSCA. Upon graduating, he worked for EAS Inc. on three exercise and dietary intervention studies where he learned cutting edge exercise techniques, nutrition analysis and prescription, and physiological testing. Since moving to Colorado, Roger has expanded his health knowledge as a Clinical researcher for the University of Colorado, Boulder in the Health Psychology department working primarily as a health educator.

Roger likes to focus on training techniques that prepare the body for those wanting an active lifestyle.  Whether it’s using the balance ball to improve core strength and target the joint-stabilizing musculature or teaching plyometrics to target the lower body, Roger will create a learning experience and ensure that your activity and lifestyle-specific goals are met.